Hey, Mamas! My name is Kaylyn Redel, and it is my absolute honor to be a part of your pregnancy journey. I am a wife of one incredible husband, mom/homeschooler of two rambunctious boys, creator of Hey Mamas Fitness and most importantly... daughter of the Almighty King! I graduated from the University of CA, Irvine with a Bachelor of Fine Arts in Dance Performance, performed for the Walt Disney company as an aerialist, dancer, character performer and Disney princess in Japan, China and Anaheim. I am a Certified Pre/Postnatal Exercise Specialist, Certified PMA Pilates Instructor and Certified ACSM Personal Trainer having worked in the fitness industry since 2013.

       I have a passion for teaching movement that is inspiring, creative, helpful and healing. I believe that movement driven by education can heal the body while nourishing the soul. I have a special love for the pre/postnatal population and work to educate women on the plethora of benefits of exercising through pregnancy. This includes (but is not limited to) preparation for labor and delivery, smoother recovery and all-around increased health for mommy and baby.